Welcome back to our podcast about mental health and the importance of seeking help and normalizing this discussion!  Our guest today has dedicated her career to helping people find the courage to start therapy; emphasizing the importance of young adults feeling validated and encouraged to sort through their emotions with her help! Back in Colorful Colorado, we are joined in The Heartfelt Clubhouse with Amanda Woodard, MA, LPC, ACS Owner, Clinical Supervisor, and Licensed Professional Counselor at Original Path Counseling!   

Enjoy this episode as we navigate the ins and outs of benefiting from therapy and raising a healthier generation to come, the importance of finding the right fit in a therapist, noticing when might be a good time to start therapy, and the impact social media can have on our mental health!  So, whether you're currently struggling with a mental health issue or simply curious about the benefits of therapy, you won't want to miss this conversation!  

CTA: 25:41  

TW: The following may contain mention of suicide, depression, homelessness, bullying, eating disorders, domestic violence and substance abuse.  Viewer discretion is advised.    

 Links to content discussed  

 Location and Videography: https://www.coloarts.com/  

Instagram page: https://www.instagram.com/colorado_arts/

Professional website:  https://denvercounseling.com/

Instagram page: https://www.instagram.com/originalpathcounseling/

Shop: https://www.heartfeltclub.com/shop-now     

Show love, collaborate, and support for our cause by purchasing from or donating too www.heartfeltclub.com        

As always... IF YOU OR SOMEONE YOU KNOW IS IN CRISIS, to speak with someone immediately, contact National Suicide Prevention Lifeline on 1-800-273-8255 (1-800-273-TALK), contact Lifeline Crisis Chat or contact National Alliance on Mental Illness (NAMI) on 1-800-950-6264 or Text NAMI to 741741     #Bemoreheartfelt #joinTheHFclub    

Music: Phonographic You by Nate Brown